4 Affordable Ways To Make Showering Easier
For most people, showering requires stepping over a bathtub ledge at least 14 inches high, standing in a very slippery environment while trying to wash and rinse every area of the body, and then drying off and dressing. Though it seems like a simple thing, if you have had an injury or have issues with balance or fatigue, showering is actually a really intensive task! Here are a few ways to make it a little easier and safer
Amanda La Bonte, OTD, OTR/L, BCG, ECHM, CEAS
2 min read
1. Grab bars
One of the most important modifications to make any shower safer is a grab bar. When mounted correctly, grab bars offer great stability and have been shown to be effective in reducing falls in and around the shower. It is highly recommended to have a professional install the grab bars and to avoid suction cup style grab bars which do not offer the same stability as wall mounted options.
Costs on average between $12 - $30
(per bar, plus the cost of installation)
2. Handheld Shower Attachment
Hand held showers are attached to a hose so the water can come to you, instead of you having to come to the water. Hand held showers can be helpful for reaching all areas of the body with ease but especially for those who may need to sit on a shower chair or bench during their shower.
Costs on average between $13 - $50
3. Long-Handled Sponge or Brush
The long-handled sponge is a simple design that is just as it sounds, a sponge on a long handle. This can be a great tool for those who have trouble reaching their back and legs during showers. The traditional design is a thick sponge which doesn’t work well for getting between the toes so a long-handled bath brush is also very helpful to have on hand
Costs on average between $9 - $17
4. Tub Transfer Bench
For many with mobility issues, getting over the edge of a bathtub is difficult and greatly increases their risk for a fall. Enter the tub transfer bench. The bench is a long plastic seat which extends over the edge of a standard size bathtub to allow the user to simply slide in instead of stepping over the edge of the tub. If you have a shower stall instead of a tub or have no mobility issues then a shower chair, stool, or bench may be a better fit for you.
Costs on average between $60 - $140
